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Sutra01 8am. Mammysaidlightly: ,IwillexpiraoftheWomenintheRoom, ThefirstmethodofreplenishingYuanjingandbloodqiiscalledGujing. Thatis,tthentheessehebody. Thespecificapproachis: womanlyingsidewaysonbed Openyhstothesides. Themanliesonhissidebetweenthewoman''''sthighs. Theinterseoftwoheachother. That''''s18intercourse.Stopwhendone. Justkeepdoingiteveryday. Notonlyitstreheesseheman''''sbody. Avoidprematureejacutiintercourse. Italsotreattheleakageofbloodinwomen. Intercoursetwiceadayacctothisrule.Fifteendaystocurethedisease. TheseethodofreplenishingYuanjingandbloodqiiscalledAnqi. Thatis,tostabilizethebloodinthebody. Thespecificapproachis: Thewomanislyingfrontallyonthebed. Usehighpillows. Botharmsarenaturallystraight. Themankneelsbetweehighsofthewoman. Themanstimutesthewoman''''sgoldenditchwithfiligree. Intercoursethreeheachother.Thatistomaketwenty-sevenintercourse. Stopwhendone. Dothiseveryday. Notonlymaketheman''''sbloodflow,butalsofeelfortable. Italsotreatthewoman''''ssymptomsofJingoudefidcold. Intercoursethreetimesadayacctothisrule.Fifteendaystocurethedisease. Thethirdmethodofreplenishingtheessendbloodiscalledbeiernalans. Thatistosay,itisbeneficialtoprotectthefiveinternalansandsixinternalans. Thespecificapproachis: Thewomanislyingsidewaysonthebed. Boththighsareflexedforward. Themanislyingonthebed. Themahefiligreetostimutethewoman''''sgoldengroovefromthebottomup. Iwitheachotherfournines. Thatistosay,stopafterthirty-sixintercoursesarepleted. Dothiseveryday. Notonlyitharmohebloodofbothmenandwomen. Italsotreatthewoman''''ssymptomsofJingoudefidcold. Intercoursefourtimesadayacctothisrule.Twentydayswillcurethedisease. Thefourthmethodofreplenishingtheessendbloodiscalledstrengtheningthebones. Thatis,tomakeboronger. Thespecificapproachis: Thewomanislyingsidewaysonthebed. Bekneeforward. Themanleansdown.. Themanstimutesthewoman''''sgoldenditchwithfiligree. Iwitheachotherfivenines. That''''sforty-fivesexualintercourse.Stopwhenyou''''redone. Dothiseveryday. Notonlythejointsofbothmenandwomenbereciled. Italsotreatawoman'''
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